tim's bran muffins

★★★★★ 1
By Pearl Florick
from clifton park, NY

I call these Tim's bran muffins because they are the only healthy muffins I can get into my picky Tim. Adapted from my mom's old recipe so I have been able to cut some of the fat and sugar down. They are moist, delicious and high in fiber!

★★★★★ 1
serves 12 muffins
prep time 10 Min
cook time 20 Min

Ingredients For tim's bran muffins

  • 1
    egg
  • 3/4/ cup
    skim milk
  • 1/2 c
    canola oil
  • 1 1/2 c
    whole grain bran ceral, i like fier one
  • 1 1/4 c
    whole wheat flour (but you can use all purpose if you like)
  • 1/3 c
    molasses
  • 3 tsp
    baking powder
  • 2 Tbsp
    ground flax seed (this is optional)
  • also feel free to add a cup of chopped fruit, berries or nuts, if you like)

How To Make tim's bran muffins

  • 1
    Pre heat oven to 400 degrees and spray muffin tims with Pam although I have to say I like the BAKING Pam for baking anything, it just comes out better!
  • 2
    pour the milk over the bran ceral and let it stand for a couple minutes, to soften. Add the egg and canola oil. Add the molasses and mix.
  • 3
    Combine the dry ingredients remaining together and mix into the wet ingreidnets. After mixing it well using a wooden spoon, fold in fruit and/or nuts. Fill the tins about 3/4 of the way full.
  • 4
    Bake for 20 minutes or until a toothpick inserted in the center comes out clean. Let cool a minute in the tins, then carefully pop them out of the tins and cool on a rack. Sereved warm, they are good.
  • 5
    If you would like to change things up a little when you are filling the tins, fill about 1/2 way, add a teaspoon of low sugar orange marmalade or whatever jam you like, and top with more batter. Bake and enjoy a little surprise in the middle of each!

Categories & Tags for Tim's Bran Muffins:

ADVERTISEMENT
ADVERTISEMENT