sugar-crusted sultana & spice oatmeal muffins

Ingredients

• DRY INGREDIENTS
• 2 1/2 cups flour
• 3 tablespoons ground flaxseed
• 1/2 cup oatmeal
• 2 tablespoons wheat germ
• 1/2 cup brown sugar
• 1 tablespoon baking powder
• 1 teaspoon sea salt
• 1 tablespoon cinnamon
• 1/2 teaspoon freshly grated nutmeg
• 1/2 teaspoon clove, ground
• 1/2 cup sultana (yellow raisins)
• WET INGREDIENTS
• 2 tablespoons vanilla
• 1 teaspoon molasses
• 1 tablespoon lemon juice, fresh
• 1 - egg
• 1 cup whole milk
• MISCELLANEOUS
• - sugar for sprinkling