Red River and Oats Date Muffins

Lisa Walker


These are an excellent source of fiber and perfect for breakfast. They tasted like a date square. They freeze amazingly too, so you can grab one and go


☆☆☆☆☆ 0 votes

makes 12 muffins



  • ·
    3⁄4 cup oats
  • ·
    1⁄2 cup red river cereal, uncooked
  • ·
    1 cup milk with 1tablespoon lemon juice
  • ·
    1 cup flour
  • ·
    3⁄4 cup packed brown sugar
  • ·
    1 teaspoon baking powder
  • ·
    3⁄4 teaspoon baking soda
  • ·
    1⁄2 teaspoon salt
  • ·
    1 egg
  • ·
    1⁄3 cup butter, melted
  • ·
    1 cup chopped dates

How to Make Red River and Oats Date Muffins


  1. Combine oats, Red River and milk in large bowl, let stand 40 minutes. Make sure you do this step to allow the red river cereal to become soft.
  2. Combine remaining dry ingredients.
    Add butter and egg to cereal mixture.
    Add dry ingredients and mix well.
    Stir in dates.
    Spoon into 12 greased muffin tins.
    Bake at 375 degrees for 20-25 minutes or until set.
    Remove muffins from pan and cool. You can store these in an airtight container or freeze them. I wrap them up and freeze them individually for easy grab and go mornings

Printable Recipe Card

About Red River and Oats Date Muffins

Course/Dish: Muffins
Main Ingredient: Rice/Grains
Regional Style: Canadian
Other Tags: Quick & Easy Healthy

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Kitchen Crew @JustaPinch

No need to spend tons of money at those gourmet coffee shops on a muffin when you can easily create delicious muffins at home.