orange bran flax muffins

(1 RATING)
37 Pinches
Wichita, KS
Updated on Oct 16, 2012

My MIL first introduced me to these moist, delicious....and Healthy muffins. This recipe was originated in connection with breast cancer prevention. sometimes, I tweak the ingredients a bit, as some I did not have on hand. These are great to bring to family gatherings or breakfast meetings. I usually make a double recipe and freeze some for later.

prep time
cook time
method ---
yield

Ingredients

  • 1 1/2 cups oat bran (or oats)
  • 1 cup all purpose flour ( or wheat flour)
  • 1 cup flax seeds- ground
  • 1 cup wheat bran (or wheat germ)
  • 1 tablespoon baking powder
  • 2 1/2 teaspoons salt
  • 1 1/2 - oranges-quartered and seeded
  • 1 cup brown sugar
  • 1 cup buttermilk
  • 1/2 cup canola oil
  • 2 - eggs
  • 1 teaspoon baking soda
  • 1 1/2 cups golden raisins ( or dried apricots)

How To Make orange bran flax muffins

  • Step 1
    Preheat oven to 375. Line two 12-cup muffin pans with paper liners, or coat the pans with cooking spray. In a large bowl, combine oat bran, flour, flax seed, wheat bran, baking powder, and salt. set aside
  • Step 2
    In a blender or food processor, combine oranges, brown sugar, buttermilk, oil, eggs, and baking soda. Blend well.
  • Step 3
    Pour orange mixture into dry ingredients. Mix until well blended. Stir in raisins.
  • Step 4
    Divide batter evenly among muffin cups. Bake for 18-20 min. Cool in pans 5 min. Before removing to a cooling rack

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