meal in a muffin

Name: Meal In a Muffin
Prep time: 15 min
Cook time: 30 min
Yield: 12
Cuisine: African
Ingredients: ## DRY INGREDIENTS:; 3/4 cup(s) whole wheat flour; 1/2 cup(s) oats, uncooked; 3 tablespoon(s) wheat germ; 1 teaspoon(s) baking soda; 1/2 teaspoon(s) baking powder; 3/4 teaspoon(s) cinnamon; 1/8 teaspoon(s) nutmeg; 1/4 teaspoon(s) salt; 3/4 cup(s) granulated sugar; ## WET INGREDIENTS:; 1/2 cup(s) oil (corn, vegetable or canola); 2 large eggs; 1 medium carrot, grated; 1 large apple, peeled and grated; 2 teaspoon(s) vanilla; 1/2 cup(s) shredded coconut; 1/3-1/2 cup(s) raisins; 1/3 cup(s) chopped nuts (i use walnuts)

(1 RATING)

48 Pinches

Laurie Colvin

Woodburn, OR

Updated on Nov 22, 2012

I like to serve these at breakfast with some fresh fruit, scrambled eggs and either bacon or sausage.

Rate

No Image

prep time 15 Min

cook time 30 Min

method Bake

yield 12 muffins

Ingredients

DRY INGREDIENTS:
3/4 cup whole wheat flour
1/2 cup oats, uncooked
3 tablespoons wheat germ
1 teaspoon baking soda
1/2 teaspoon baking powder
3/4 teaspoon cinnamon
1/8 teaspoon nutmeg
1/4 teaspoon salt
3/4 cup granulated sugar
WET INGREDIENTS:
1/2 cup oil (corn, vegetable or canola)
2 large eggs
1 medium carrot, grated
1 large apple, peeled and grated
2 teaspoons vanilla
1/2 cup shredded coconut
1/3-1/2 cup raisins
1/3 cup chopped nuts (i use walnuts)

How To Make meal in a muffin

Step 1

In a large bowl, mix dry ingredients. In a seperate bowl mix remaining ingredients.

Step 2

Mix wet and dry together, a little at a time until well moisened.
Step 3

Spoon equal amounts in 12 greased or papered muffin tins. Bake at 375 degrees until done, about 20 minutes. Do not overbake.
Step 4

At higher altitudes decrease temp to 350 and bake 25-30 min.
Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!

Discover More

Comment & Reviews

Just A Pinch Sweepstakes