Meal In a Muffin

Name: Meal In a Muffin
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 12 muffins
Cuisine: African
Ingredients: DRY INGREDIENTS:; 3/4 c whole wheat flour; 1/2 c oats, uncooked; 3 Tbsp wheat germ; 1 tsp baking soda; 1/2 tsp baking powder; 3/4 tsp cinnamon; 1/8 tsp nutmeg; 1/4 tsp salt; 3/4 c granulated sugar; WET INGREDIENTS:; 1/2 c oil (corn, vegetable or canola); 2 large eggs; 1 medium carrot, grated; 1 large apple, peeled and grated; 2 tsp vanilla; 1/2 c shredded coconut; 1/3-1/2 c raisins; 1/3 c chopped nuts (i use walnuts)

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By Laurie Colvin
@LaurelC

I like to serve these at breakfast with some fresh fruit, scrambled eggs and either bacon or sausage.

Rating:

★★★★★ 1 vote5

Serves:

12 muffins

Prep:

15 Min

Cook:

30 Min

Method:

Bake

Ingredients

DRY INGREDIENTS:
3/4 c

whole wheat flour
1/2 c

oats, uncooked
3 Tbsp

wheat germ
1 tsp

baking soda
1/2 tsp

baking powder
3/4 tsp

cinnamon
1/8 tsp

nutmeg
1/4 tsp

salt
3/4 c

granulated sugar
WET INGREDIENTS:
1/2 c

oil (corn, vegetable or canola)
2 large

eggs
1 medium

carrot, grated
1 large

apple, peeled and grated
2 tsp

vanilla
1/2 c

shredded coconut
1/3-1/2 c

raisins
1/3 c

chopped nuts (i use walnuts)
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How to Make Meal In a Muffin

Step-by-Step

In a large bowl, mix dry ingredients. In a seperate bowl mix remaining ingredients.
Mix wet and dry together, a little at a time until well moisened.
Spoon equal amounts in 12 greased or papered muffin tins. Bake at 375 degrees until done, about 20 minutes. Do not overbake.
At higher altitudes decrease temp to 350 and bake 25-30 min.

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