Low-fat Yummy Maple Bran muffins.

Low-fat Yummy Maple Bran Muffins. Recipe

No Photo

Have you made this?

 Share your own photo!

sherry monfils


Made w/ bran cereal and real maple syrup, these are a great, filling muffin.

Calories; 173
Fat 4 grams
Carbs; 33 grams.

★★★★★ 1 vote
15 Min
30 Min


1-2/3 c
2 c
whole bran cereal
1 c
whole wheat flour.
1-3/4 tsp
baking powder
1/2 tsp
cinnamon, ground
1/4 tsp
baking soda
1/2 c
egg beaters
1/3 c
packed, light brown sugar
1/4 c
pure maple syrup
3 Tbsp
canola oil
3/4 c
mixed dried fruit.

How to Make Low-fat Yummy Maple Bran muffins.


  • 1Heat oven to 350. Spray 12-16 muffin cups w/ cooking spray. In lg bowl, stir buttermilk into bran cereal, let stand about 10 min. In small bowl, stir together flour, baking powder, cinnamon, and baking soda. Stir Egg Beaters, brown sugar, syrup and oil into bran mix. Add flour mix to bran mix, stirr until just combined. Stir in dried fruit. Spoon batter evenly into muffin cups. Bake 25-30 min, or until a toothpick inserted in center comes out clean.

Printable Recipe Card

About Low-fat Yummy Maple Bran muffins.

Course/Dish: Other Breakfast, Muffins
Other Tags: Quick & Easy, Healthy
Hashtag: #bran