Low-fat Yummy Maple Bran muffins.

Low-fat Yummy Maple Bran Muffins. Recipe

No Photo

Have you made this?

 Share your own photo!

sherry monfils

By
@smonfils

Made w/ bran cereal and real maple syrup, these are a great, filling muffin.

Calories; 173
Fat 4 grams
Carbs; 33 grams.

Rating:

★★★★★ 1 vote

Comments:
Serves:
12-16
Prep:
15 Min
Cook:
30 Min

Ingredients

  • 1-2/3 c
    buttermilk
  • 2 c
    whole bran cereal
  • 1 c
    whole wheat flour.
  • 1-3/4 tsp
    baking powder
  • 1/2 tsp
    cinnamon, ground
  • 1/4 tsp
    baking soda
  • 1/2 c
    egg beaters
  • 1/3 c
    packed, light brown sugar
  • 1/4 c
    pure maple syrup
  • 3 Tbsp
    canola oil
  • 3/4 c
    mixed dried fruit.

How to Make Low-fat Yummy Maple Bran muffins.

Step-by-Step

  1. Heat oven to 350. Spray 12-16 muffin cups w/ cooking spray. In lg bowl, stir buttermilk into bran cereal, let stand about 10 min. In small bowl, stir together flour, baking powder, cinnamon, and baking soda. Stir Egg Beaters, brown sugar, syrup and oil into bran mix. Add flour mix to bran mix, stirr until just combined. Stir in dried fruit. Spoon batter evenly into muffin cups. Bake 25-30 min, or until a toothpick inserted in center comes out clean.

Printable Recipe Card

About Low-fat Yummy Maple Bran muffins.

Course/Dish: Other Breakfast, Muffins
Other Tags: Quick & Easy, Healthy
Hashtag: #bran




Show 1 Comment & Review

23 Blissful Blueberry Recipes

23 Blissful Blueberry Recipes

Kitchen Crew @JustaPinch

I mean, who doesn't love blueberries? From breakfast to dessert, these blueberry recipes are berry phenomenal.

Sausage Cream Cheese Crescents Recipe

Sausage Cream Cheese Crescents

Kitchen Crew @JustaPinch

Easiest and best finger food you'll ever eat! Sausage, cream cheese, cheese and croissants - what could go wrong? Perfect for an appetizer or breakfast food, this will be your...

The History Of English Muffins Recipe

The History of English Muffins

Kitchen Crew @JustaPinch

Soft yet crunchy, English Muffins are great smeared with butter at breakfast, and the perfect base for Eggs Benedict. You can't make English Muffin pizzas without them. Since they're called...