Low carb pumpkin peanut butter muffins

Low Carb Pumpkin Peanut Butter Muffins

No Photo

Have you made this?

 Share your own photo!

Louise Scofield


I have been experimenting with low carb baking these past few months and this recipe is a WINNER! These muffins are so moist and tender and delicious you would never know they are low carb!


★★★★★ 1 vote

makes 24 muffins
15 Min
20 Min


  • 2 c
    canned pumpkin
  • 5 large
  • 1/2 c
    sunflower oil
  • 1 1/2 c
    almond flour
  • 1 c
    natural peanut butter (no sugar added)
  • 1/2 c
    bobs red mill low carb baking mix
  • 2 Tbsp
    pumpkin pie spice
  • 2 tsp
    vanilla extract
  • 1 c
  • 1/2 c
    granulated stevia
  • 4 tsp
    baking powder
  • 1 tsp

How to Make Low carb pumpkin peanut butter muffins


  1. Preheat oven to 350-375 (ovens vary in heat) In a large mixing bowl (I use my kitchen aid) put pumpkin,eggs,oil,peanut butter,vanilla,both sweeteners,and spices all together and mix well on medium speed.
  2. In a separate bowl combine the almond flour, baking mix,salt and baking powder and stir together. Add this to the wet mixture and turn on low speed until blended in.
  3. Put 24 muffin papers in pans and spray with non stick spray. Fill muffin cups about 2/3 the way full, should make 24 regular sized muffins. Bake in the preheated oven for about 20 minutes or until a sharp knife inserted into a muffin comes out clean.
  4. Let the muffins cool a bit before taking them out of the pans, then let them cool on a rack and then...ENJOY! Each muffin has about 5.5 carbs.

Printable Recipe Card

About Low carb pumpkin peanut butter muffins

Course/Dish: Muffins
Other Tag: Healthy
Hashtags: #Low #Carb

Leave a Comment

12 Adorable Thanksgiving Treats

12 Adorable Thanksgiving Treats

Looking for a family-friendly kitchen activity? Or, do you just want to amp up the adorableness of your Thanksgiving desserts? From brownie bite and chocolate apple turkeys to acorn donut holes, try one of these Pinterest-perfect creative Thanksgiving treats. We think they’ll be a big hit at the dinner table. They’re almost too cute to […]

14 Thanksgiving Pie Recipes That’ll Complete Your Feast

14 Thanksgiving Pie Recipes That’ll Complete Your Feast

Pumpkin pie, pecan pie, apple pie, give us all the pies at Thanksgiving! Is it Thanksgiving if you don’t finish your feast with a slice of pie? We don’t think so. If asked to bring a pie or hosting Thanksgiving and not sure what pie to make, try one of these 14 recipes. From pumpkin […]

18 Inexpensive Thanksgiving Dinner Recipes

18 Inexpensive Thanksgiving Dinner Recipes

Preparing a holiday meal can get pricy. However, there are ways to prepare a fantastic holiday dinner while still saving a few dollars. Planning a menu early and shopping sales are two tips. Preparing recipes with budget-friendly ingredients is also key. Potatoes are inexpensive and Hasselback potatoes make an amazing presentation. Turkey is typically the […]