Low Carb Muffin in a Minute (Better known as MIMs)

Low Carb Muffin In A Minute (better Known As Mims) Recipe

No Photo

Have you made this?

 Share your own photo!

Cheryl Chavez

By
@cheryllynnchavez

These are really for us hard core low carbers. The texture is a bit odd because they are made with flax meal.
They make a nice quick breakfast bread. Because they are microwaveable.
I like mine with a little bit of peanut butter.

Rating:

★★★★★ 2 votes

Comments:
Serves:
1 or 2
Cook:
5 Min

Ingredients

Add to Grocery List

  • 1/4 c
    golden flax meal
  • 1/2 tsp
    baking powder
  • 2 pkg
    ideal sweetener (or 1 packet of splenda)
  • 1 tsp
    cinnamon, ground
  • 1
    egg
  • 1 tsp
    butter

How to Make Low Carb Muffin in a Minute (Better known as MIMs)

Step-by-Step

  1. Spray a coffee cup with non stick spray. (this is an absolute must!!)
  2. Mix all of the ingredients and spoon into the coffee cup.
  3. Microwave approximately 2 minutes. It is done when top springs back at a light touch or a toothpick inserted into the center comes out dry.
  4. Let sit for two minutes, then remove from cup and slice in 1/4 to 1/2 inch slices. I like thinner slices. So, you will get anywhere from 4 to 6 slices.
  5. VARIATIONS: Leave out the cinnamon and add a dash of salt. Use like an english muffin. (make a sandwich with a piece of ham, bacon or sausage and an egg)

    Add a tablespoon of cocoa powder and a teaspoon of vanilla extract instead of the cinnamon.

    Add a dash of garlic powder and black pepper instead of the cinnamon, Use to make a little sandwich with mayo, mustard, and your choice of meat.

Printable Recipe Card

About Low Carb Muffin in a Minute (Better known as MIMs)

Other Tags: Quick & Easy, Healthy
Hashtags: #Low, #Carb, #easy, #fast




Show 8 Comments & Reviews

The History Of English Muffins Recipe

The History of English Muffins

Kitchen Crew @JustaPinch

Soft yet crunchy, English Muffins are great smeared with butter at breakfast, and the perfect base for Eggs Benedict. You can't make English Muffin pizzas without them. Since they're called...

20 Healthy Smoothie Recipes

20 Healthy Smoothie Recipes

Kitchen Crew @JustaPinch

Spring/Summer means it is time for fresh fruit, bathing suits, and hot weather. How do you cope with that? Super healthy and crazy delicious smoothies! Check out these healthy smoothie...

Breakfast Recipes To Start The Weekend Off Right

Breakfast Recipes to Start the Weekend Off Right

Kitchen Crew

Growing up, my mom would always say to me that breakfast is the most important meal of the day. Because of mom's advice, I try to have breakfast every day....