low carb easy egg muffins

Bristow, OK
Updated on Nov 26, 2010

These egg muffins are really good. A friend gave me this recipe.

prep time 15 Min
cook time 35 Min
method Convection Oven
yield Makes 6 servings

Ingredients

  • 6 - eggs
  • 6 slices bacon, cooked and diced
  • 1/3 cup cheddar cheese, shredded
  • 1/2 - small onion, diced
  • 2 tablespoons water
  • - salt & pepper to taste
  • - fat free cooking spray
  • - medium size cup cake or muffin pan

How To Make low carb easy egg muffins

  • Step 1
    Cook bacon in microwave with paper towels to help absorb the excessive grease. Cook until bacon is almost well done. Dice into small pieces, set aside
  • Step 2
    In a small non-stick skillet spray with fat FREE cooking spray and saute' your onions until they are soft, set aside.
  • Step 3
    In a medium mixing bowl combine the eggs, bacon, cheese, onion, water, and salt & pepper
  • Step 4
    Spray cup cake /muffin pan with fat FREE spray , spoon in the mixture evenly into all 6 compartments.
  • Step 5
    preheat oven to 350 degrees. Bake for 30 to 35 minutes. ENJOY!!!
  • Step 6
    Save some cheddar cheese to melt on top of the muffin before they are completely done.

Discover More

Category: Eggs
Category: Muffins
Keyword: #Low
Keyword: #Carb
Keyword: #food
Culture: American
Ingredient: Eggs

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