Honey Clusters Apple Muffin
2 cfiber one honey clusters cereal
1 3/4 cflour
1 tspfresh ground flaxseed
2 tspbaking soda
1 largeegg yolk
3/4 clight brown sugar, packed
6 Tbspmargarine or butter, melted
1 3/4 cplain yogurt (or plain greek yogurt)
1apple, peeled,cored and diced (i like fuji)
TOPPING: (IF DESIRED)
1/2 cfiber one honey clusters cereal, crushed
1 tspmargarine or butter
How to Make Honey Clusters Apple Muffin
- Crush cereal to fine in either a food processor or by hand with a rolling pin (put cereal in a ziploc first.)Place in a large bowl; add flour, baking soda, and salt. Blend well. Set aside.
- In a separate large bowl, whisk egg and egg yolk until well blended but not frothy. Stir in brown sugar, honey and vanilla. Stir in yogurt until combined. Fold in cereal/flour mixture and apples just until combined.
- Spoon batter into prepared muffin cups all the way to the top.
- OPTIONAL TOPPING:
Crush cereal just enough so it doesn't resemble a cereal anymore. Blend in butter well so it all begins to clump. If desired, mix together topping and place a little on each muffin pressing it in with your fingers.
- Nutritional Info: per serving of 12 muffins
Total Fat: 7.4g
Total Carbs: 37.2g/ dietary fiber: 3.1g/ sugars: 16.7g