healthy pumpkin banana nut muffins

Yosemite Lakes Park, CA
Updated on Aug 26, 2013

Great-tasting healthy muffins with pumpkin, applesauce, and banana. Freeze well for a quick breakfast or snack!

prep time 15 Min
cook time 25 Min
method Bake
yield 30 serving(s)

Ingredients

  • 1 1/2 - all purpose flour
  • 2 cups whole wheat flour
  • 2/3 cup rolled oats
  • 1/2 cup oat bran
  • 4 teaspoons baking powder
  • 2 teaspoons baking soda
  • 1/2 teaspoon salt
  • 4 teaspoons cinnamon
  • 2 teaspoons ground ginger
  • 1 teaspoon nutmeg
  • 1 teaspoon pumpkin pie spices
  • 3 large banana, ripe mashed
  • 1 cup applesauce
  • 15 ounces canned pumkpin
  • 4 large eggs, lightly beaten
  • 1 cup granulated sugar
  • 1 cup brown sugar
  • 1 cup walnuts, toasted chopped

How To Make healthy pumpkin banana nut muffins

  • Step 1
    Preheat oven to 350 degrees F. Grease or line muffin tins with paper liners
  • Step 2
    Combine flours, bran, oats, baking powder, spices, baking soda and salt in a medium bowl. Using whisk or spoon, stir until well mixed.
  • Step 3
    Combine remaining ingredients (except nuts) in a large mixing bowl; beat until smooth.
  • Step 4
    Gradually beat in flour mixture. Beat just until combined.
  • Step 5
    Spoon into prepared pans or tins (fill cups until just about full). Bake for 25 to 30 minutes, until toothpick inserted in the middle of the muffin comes out clean.
  • Step 6
    Remove muffins from pan and cool on wire rack as soon as they come out of the oven.

Discover More

Category: Muffins
Category: Other Snacks
Keyword: #banana
Keyword: #Nut
Keyword: #pumpkin
Keyword: #Vseward
Method: Bake
Culture: American
Ingredient: Flour

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