Fiber One Muffins
If you make 18 muffins, one muffin =
0.3 gram fat
18 grams carbohydrate
3.4 grams fiber
2.3 grams protein
2 cfiber one original cereal
1 1/4 cfat free buttermilk
1/4 cegg beaters egg substitute
1/2 cxylitol sweetener (like ideal brown no calorie sweetener)
1/4 cbrown sugar
1/4 capple butter or applesauce
1 1/4 call purpose flour
1 tspbaking powder
1/2 tspbaking soda
How to Make Fiber One Muffins
- Preheat oven to 400 degrees. Combine cereal and buttermilk and let set for 10 minutes. Then stir in egg beaters, xylitol sweetener, brown sugar and apple butter until all is mixed well.
- Stir together dry ingredients. Stir dry ingredients quickly into cereal mixture, just until combined. Spoon into greased muffin tins, filling cups half-full and making 16 - 18 muffins.
- Bake about 20 - 22 minutes, until top springs back lightly when touched. Cool 2 minutes in pan, then flip muffins over individually in the cups to finish cooling, bottoms up.