- salt/pepper to taste
- 2 c
- grated low fat cheese
- diced green onion
- chopped veg.-broccoli,mushrooms, zuchini
- chopped ham, turkey, sausage
How to Make Egg Muffins
- 1line muffin tin with muffin liners and spray each one
In each muffin section, layer onion, cheese, chopped veggies, and meat (these are optional)
- 2Beat eggs with seasoning and pour over other ingredients.
You may use more egg whites and less yolks.
Each muffin section should be 3/4 full