★★★★★ 1 vote5
·salt/pepper to taste
2 cgrated low fat cheese
3diced green onion
·chopped veg.-broccoli,mushrooms, zuchini
·chopped ham, turkey, sausage
How to Make Egg Muffins
- line muffin tin with muffin liners and spray each one
In each muffin section, layer onion, cheese, chopped veggies, and meat (these are optional)
- Beat eggs with seasoning and pour over other ingredients.
You may use more egg whites and less yolks.
Each muffin section should be 3/4 full