Diabetic Friendly Muffins

Diabetic Friendly Muffins

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Lisa Joslin

By
@lisajoslin

I was fooling around with a recipe I found and tweeked it so that I could have a muffin without worrying too much.

Rating:

★★★★★ 1 vote

Serves:
6-12
Prep:
20 Min
Cook:
30 Min
Method:
Bake

Ingredients

  • 1 c
    white all purpose flour
  • 1/2 c
    whole wheat flour
  • ·
    pinch salt
  • 1 1/2 tsp
    baking powder
  • 1/2 tsp
    cinnamon
  • 1/4 tsp
    nutmeg
  • 1/2 tsp
    pure vanilla
  • 1/2 tsp
    butter extract
  • 1/2 c
    applesauce
  • 1/2 c
    splenda
  • 3 Tbsp
    honey
  • 1/2 c
    berries-your choice
  • 3/4 c
    milk
  • 1 large
    egg
  • ·
    honey butter spread

How to Make Diabetic Friendly Muffins

Step-by-Step

  1. Preheat oven to 350 degrees. Line a muffin time with muffin cups or spray with no stick spray and set aside.
  2. Put dry ingredients into a large bowl and mix with a whisk until well combined, spices too.
  3. In another bowl,beat the egg and then add in the milk, applesauce and honey. Add in the extracts and pour into the dry ingredients until just combined.

    Fold in the berries gently so as to not crush them. Spoon into the cups. You can make 6-8 large or make more by using less batter in each cup.

    Bake until they spring back when touched. 20-25 minutes depending on your oven.

    Brush the top with a little honey butter.
    You can sprinkle a small amount of sugar/cinnamon mix over the top if you want.

Printable Recipe Card

About Diabetic Friendly Muffins

Main Ingredient: Flour
Regional Style: American
Dietary Needs: Diabetic
Hashtag: #berry



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