Bran Muffins

Bran Muffins Recipe

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Sherry Moeller


This is a simple and healthy choice for a quick breakfast. This recipe, which uses a whole cup of bran cereal, provides a healthy dose of fiber, which means a more mild effect on your blood sugar.

★★★★★ 1 vote
15 Min
20 Min


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1 c
bran cereal, all-bran or fiber one
1 1/2 c
mashed banana or unsweetened applesauce
1/4 c
fat-free milk
1 c
whold wheat flour
1/2 c
old fashioned oats
1 Tbsp
baking powder
1/2 tsp
baking soda
1 Tbsp
2 Tbsp
dark molasses
1 tsp
2 medium
egg whites or 1 whole egg
2/3 c
blueberries or 1/4 cup craisins

How to Make Bran Muffins


  • 1Preheat oven to 400 degrees F. Spray two 12 cup muffin pans with cooking spray or insert paper liners.
  • 2Combine the cereal, banana, and milk in a large bowl. Let stand for about 5 minutes.
  • 3Add the flour, oats, baking powder, baking soda, honey, molasses, cinnamon, egg whites, and blueberries and stir until combined. Spoon the batter into the pans and bake for 20 minutes.

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About Bran Muffins

Course/Dish: Muffins
Other Tag: Healthy

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Kitchen Crew @JustaPinch

No need to spend tons of money at those gourmet coffee shops on a muffin when you can easily create delicious muffins at home.