bob w's ham and sausage muffins

Ingredients

• 3 tablespoons real butter
• 2 cloves garlic,minced
• 1/2 cup bell pepper,choped fine
• 1/2 cup onion,diced fine.
• 1 cup chopped ham.
• 1 cup cooked sausage,chopped
• 1/2 cup bacon, cooked,chopped.
• 1 cup yellow cornmeal
• 1 1/4 cups flour
• 2 teaspoons baking soda
• 1 teaspoon salt
• 2 large eggs
• 2 cups buttermilk.