These are similar to my Yogurt and Banana Oatmeal Muffins, but I've replaced some of the flour with almond meal and ground flax for extra protein, and reduced the sugar content to just a small amount of honey. Thanks to the bananas, they are still plenty sweet. These are super nutritious and taste great! 100% whole grain, fruit and yogurt-so no guilt in having seconds, or treating yourself to one(or two) or these muffins for breakfast! Whether you're a bona-fide health nut, or just trying to make some small changes for the better in your diet, these are for you!
Notes from the Test Kitchen:
These were moist and tasty muffins that go great with coffee or tea. I did add chocolate chips into mine. But, these would be tasty with some nuts and raisins. A wonderful (and healthy) way to start the day!
oats(quick or regular)
honey (or agave)
milk (i used almond milk)
almond meal or flour (you can make your own by processing almonds in a food processor or blender)
whole grain flour (i used oat flour. white whole wheat also works well, as does spelt)at