Cauliflower Pizza

Gina Drake


Here's a gluten-free, high fiber, low-fat and protein-rich pizza ... and it's actually yummy! Thanks go out to The 90-day Challengers from Body by Vi!


★★★★★ 1 vote

1 (or more, if you want to share)
15 Min
20 Min


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1 large
2 clove
garlic, minced
2 large
eggs, lightly beaten
4 oz
low-fat mozzarella cheese
1/2 tsp
onion powder
salt and pepper, to taste
shredded mozzarella, for topping

How to Make Cauliflower Pizza


  • 1Chop cauliflower into chunks and microwave for 5 minutes, until soft.
  • 2Cool and put softened cauliflower in a food processor or blender; process until cauliflower reaches the consistency of mashed potatoes.
  • 3In a medium bowl, stir mashed cauliflower with eggs, cheese, & seasonings until well-mixed.
  • 4Spray a baking sheet with non-stick spray; spread mixture on pan, about 1/2-inch thick.
  • 5Bake at 450°F for 20-25 minutes, until browned.
  • 6Remove from oven and top with shredded cheese.


Printable Recipe Card

About Cauliflower Pizza

Main Ingredient: Vegetable
Regional Style: American
Other Tags: Quick & Easy, Healthy

Show 3 Comments & Reviews

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