cauliflower pizza

Name: Cauliflower Pizza
Prep time: 15 min
Cook time: 20 min
Yield: 1
Cuisine: American
Ingredients: 1 large cauliflower; 2 clove(s) garlic, minced; 2 large eggs, lightly beaten; 4 ounce(s) low-fat mozzarella cheese; 1/2 teaspoon(s) onion powder; - salt and pepper, to taste; - shredded mozzarella, for topping

(1 RATING)

190 Pinches 2 Photos

Gina Drake

Punta Gorda, FL

Updated on Nov 24, 2013

Here's a gluten-free, high fiber, low-fat and protein-rich pizza ... and it's actually yummy! Thanks go out to The 90-day Challengers from Body by Vi!

Rate

prep time 15 Min

cook time 20 Min

method Bake

yield 1 (or more, if you want to share)

Ingredients

1 large cauliflower
2 cloves garlic, minced
2 large eggs, lightly beaten
4 ounces low-fat mozzarella cheese
1/2 teaspoon onion powder
- salt and pepper, to taste
- shredded mozzarella, for topping

How To Make cauliflower pizza

Step 1

Chop cauliflower into chunks and microwave for 5 minutes, until soft.

Step 2

Cool and put softened cauliflower in a food processor or blender; process until cauliflower reaches the consistency of mashed potatoes.
Step 3

In a medium bowl, stir mashed cauliflower with eggs, cheese, & seasonings until well-mixed.
Step 4

Spray a baking sheet with non-stick spray; spread mixture on pan, about 1/2-inch thick.
Step 5

Bake at 450°F for 20-25 minutes, until browned.
Step 6

Remove from oven and top with shredded cheese. ENJOY!
Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!

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