Low Carb Cheddar Bread

1
Eileen Hineline

By
@HappyCooking54

Recipe and picture from Diabetic Connect Web site.
You can have bread! Low carb and diabetic friendly.
Plz note that the recipe states it takes about a minute in microwave with a added 10 seconds to make.

Rating:
☆☆☆☆☆ 0 votes
Comments:
Serves:
1
Cook:
5 Min
Method:
Microwave

Ingredients

1 large egg
2 tbsp flax seed meal
1/2 teas. baking powder
1 packet splenda
1/4 cup cheddar cheese, shredded
1 teas. butter, melted

How to Make Low Carb Cheddar Bread

Step-by-Step

  • 1Melt butter in 15 oz oval ramekin or flat bowl. Add & mix egg, flax meal, baking powder & splenda. Add cheddar cheese and mix. Put in microwave 1 minute, flip bread over and microwave another 10 seconds if no done in middle. Makes one slice of bread. Cut in half, top half with desired sandwich filling. Suggestions: mayo or cream cheese, turkey, lettuce, tomato, etc. Then top with other half of bread. Serves one.
  • 2*****Nutritional Facts
    Servings
    1
    Calories
    282.2
    Total Fat
    22.7 g
    Cholesterol
    252.6 mg
    Sodium
    869.0 mg
    Total Carbohydrate
    5.6 g
    Dietary Fiber
    4.0 g
    Protein
    16.3 g

Printable Recipe Card

About Low Carb Cheddar Bread

Course/Dish: Biscuits
Main Ingredient: Non-Edible or Other
Regional Style: American
Dietary Needs: Diabetic, Low Carb
Other Tags: Quick & Easy, For Kids, Healthy