zucchini & squash boats w/brown rice& parmesan

How To Make zucchini & squash boats w/brown rice& parmesan

• Step 1
  Cut the ends off zucchini and squash, cut in half length wise, then in half....end up with 4 pieces of each.
• Step 2
  carve out the insides to make little boats.
• Step 3
  on a cookie sheet, bake for about 5 mins, meanwhile make the instant brown rice and stir in the parmesan cheese.
• Step 4
  fill the "mini" boats with mixture and sprinkle with the Panko, drizzle w/olive oil and bake at 350 degrees for 5-7 mins...then broil for 5 mins..or until golden brown crust....excellent side dish....
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