zucchini rice cups
(1 RATING)
This recipe makes a nice little appetizer and it looks as good as it tastes.
No Image
prep time
cook time
method
Stove Top
yield
makes 15
Ingredients
- 3 medium zucchini (approx 6 inches long) cut into 1 1/2 inc slices
- 1 tablespoon vegetable oil
- 1 small seeded, diced tomato
- 2 tablespoons minced onion
- 2 teaspoons minced green chilis (can use the canned)
- 1/2 teaspoon dried basil
- dash - drued oregano
- 1/2 cup cooked rice
- 1/4 cup grated fresh parmesean cheese
How To Make zucchini rice cups
-
Step 1Steam zucchini slices for about three minutes in a small saucepan... Drain the liquid and let cool
-
Step 2with a small melonballer, scoop out some of the zucchini pulp, making a "cup". make sure to leave about 1/4 inch thick on the sides for stability.
-
Step 3heat oil in a skillet and add everything except the rice and cheese... saute till heated through, then stir in the rice and cheese and mix well
-
Step 4Spoon into the zucchini cups and serve warm.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Tag:
#Quick & Easy
Tag:
#Healthy
Diet:
Vegetarian
Category:
Vegetable Appetizers
Ingredient:
Vegetable
Culture:
American
Method:
Stove Top
Comment & Reviews
ADVERTISEMENT
Just A Pinch Sweepstakes