Vegetable spiral sticks

Vegetable Spiral Sticks Recipe

No Photo

Have you made this?

 Share your own photo!

Wallace Hale


this is a fav


★★★★★ 1 vote

2 dozen
30 Min
25 Min


Add to Grocery List

  • 3 medium
  • 12
    fresh asparagus spears trimmed
  • 1
    tube, 11 ozs refridgerated breadsticks
  • 1
    egg white, lightly beaten
  • 1/4 c
    grated parmesan cheese
  • 1/2 tsp
    dried oregano

How to Make Vegetable spiral sticks


  1. Cut carrots lengthwise into quarters. In a lrg skillet, bring 2 in. of water to a boil. add carrots; cook for three min. Add asparagus; cook 3 min longer. Drain; immediatly place in an ice water bath. Drain an pat dry.
  2. Cut each piece of breadstick dough in half. roll each piece into a 7-in rope. Wrap one rope in a spiral around each vegtable. place on a baking sheet coated with cooking spray; tuck ends of dough under vegtable to secure.
  3. Brush with egg white. Combine cheese an oregano; sprincle over sticks. bake at 375 degrees f until golden brown about 12 min. serve warm.

Printable Recipe Card

About Vegetable spiral sticks

Course/Dish: Vegetable Appetizers
Main Ingredient: Vegetable
Regional Style: American
Dietary Needs: Vegetarian
Other Tag: Healthy

Show 1 Comment & Review

27 Happy Hour Recipes That'll Have You Saying Tgif

27 Happy Hour Recipes That'll Have you Saying TGIF

Kitchen Crew @JustaPinch

Celebrate the weekend with a happy hour filled with tasty appetizer recipes and delicious drinks. Cheers!

26 Delicious Ways To Prepare Asparagus Recipe

26 Delicious Ways to Prepare Asparagus

Kitchen Crew @JustaPinch

Asparagus is a crazy healthy food that you should be eating, so here are 26 yummy asparagus recipes you should try ASAP!

Three Cheers For Tasty Cauliflower Recipes

Three Cheers for Tasty Cauliflower Recipes

Kitchen Crew

When have you heard that at the dinner table recently? I can't tell you how many times my son, as a youngster, said cauliflower is boring. Cauliflower gets such a...