vegetable spiral sticks

How To Make vegetable spiral sticks

• 1

  Cut carrots lengthwise into quarters. In a lrg skillet, bring 2 in. of water to a boil. add carrots; cook for three min. Add asparagus; cook 3 min longer. Drain; immediatly place in an ice water bath. Drain an pat dry.
• 2

  Cut each piece of breadstick dough in half. roll each piece into a 7-in rope. Wrap one rope in a spiral around each vegtable. place on a baking sheet coated with cooking spray; tuck ends of dough under vegtable to secure.
• 3

  Brush with egg white. Combine cheese an oregano; sprincle over sticks. bake at 375 degrees f until golden brown about 12 min. serve warm.
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