Tabboleh

3
manhal rashdan

By
@manhall

A mid Eastern appetizer/ Salad that boost your vitamins and fibers intake .

Rating:

★★★★★ 1 vote

Comments:
Serves:
6
Prep:
30 Min
Method:
No-Cook or Other

Ingredients

  • 1 c
    fine bulgur , washed and soaked .
  • 6 c
    parsley , finely chopped
  • 1 c
    green mint- finely chopped
  • 1 c
    tomatoes , cut into very small pieces
  • 1 c
    cucumber , cut into very small pieces
  • 1 c
    olive oil
  • 1 c
    lemon juice, fresh
  • 1
    lettuce , leaves seperated for garnishing
  • 1 Tbsp
    salt

How to Make Tabboleh

Step-by-Step

  1. Mix all the vegetables in a suitable bowl.
  2. Add the washed and drained fine Bulgur ( a boiled , then dried and ground wheat )
  3. Mix the olive oil , lemon juice and salt . Add this seasoning mixture over other ingredients , mix well , garnish with lettuce leaves and lemon slices .

Printable Recipe Card

About Tabboleh

Main Ingredient: Vegetable
Regional Style: Middle Eastern
Dietary Needs: Vegetarian



Show 1 Comment & Review

20 Dinner Ideas for When You Don’t Know What to Make

20 Dinner Ideas for When You Don’t Know What to Make


Ever feel like your weekly menu is stuck in a rut? We’re here to help. These family tested and approved recipes will shake up your kitchen and be a hit at your dinner table. Easy to make and oh-so-yummy, check out these tried and true dinner ideas for when you don’t know what to make!

6 Hash Recipes to Make for Breakfast

6 Hash Recipes to Make for Breakfast


Whether you’re looking for an easy breakfast idea or a way to use up leftovers, hash is the answer! Hearty, yummy, and easy to tweak to your taste buds, check out these delicious hash recipes to make for your next family meal.

17 Sweet and Savory Butternut Squash Recipes

17 Sweet and Savory Butternut Squash Recipes


All hail fall’s favorite veggie – butternut squash! Well, technically it’s a fruit because of its seeds but most treat it a vegetable. Come cooler weather this sweet and nutty winter squash first makes an appearance on our produce shelves. Super versatile, butternut squash can be stuffed for a main meal, incorporated into a quick […]