tabboleh

Name: Tabboleh
Prep time: 30 min
Yield: 6
Cuisine: Middle Eastern
Ingredients: 1 cup(s) fine bulgur , washed and soaked .; 6 cup(s) parsley , finely chopped; 1 cup(s) green mint- finely chopped; 1 cup(s) tomatoes , cut into very small pieces; 1 cup(s) cucumber , cut into very small pieces; 1 cup(s) olive oil; 1 cup(s) lemon juice, fresh; 1 - lettuce , leaves seperated for garnishing; 1 tablespoon(s) salt

(1 RATING)

47 Pinches 3 Photos

manhal rashdan

huson

Updated on May 14, 2013

A mid Eastern appetizer/ Salad that boost your vitamins and fibers intake .

Rate

prep time 30 Min

cook time

method No-Cook or Other

yield 6 serving(s)

Ingredients

1 cup fine bulgur , washed and soaked .
6 cups parsley , finely chopped
1 cup green mint- finely chopped
1 cup tomatoes , cut into very small pieces
1 cup cucumber , cut into very small pieces
1 cup olive oil
1 cup lemon juice, fresh
1 - lettuce , leaves seperated for garnishing
1 tablespoon salt

How To Make tabboleh

Step 1

Mix all the vegetables in a suitable bowl.

Step 2

Add the washed and drained fine Bulgur ( a boiled , then dried and ground wheat )
Step 3

Mix the olive oil , lemon juice and salt . Add this seasoning mixture over other ingredients , mix well , garnish with lettuce leaves and lemon slices .
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