Oven Fried Alfredo Avocado Fries

Oven Fried Alfredo Avocado Fries

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raymond spencer


i create this avocado fries recipe,i use alfredo sauce instead egg wash,it's great with turkey burger with cheese.


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15 Min
30 Min


  • 4
    large avocados,peeled and sliced
  • 3/4 c
    all purpose flour
  • 1 tsp
    sea salt
  • 2 tsp
    italian seasoning,divided
  • 2 tsp
    seasoned pepper,divided
  • 1 3/4 c
    roasted garlic alfredo sauce
  • 1
    packet dry onion soup mix
  • 2 c
    panko bread crumbs

  • 1 pkg
    cream cheese,softened
  • 1 c
    sour cream
  • 3/4 c
  • 1 c
    shredded parmesan cheese
  • 2 tsp
    crushed red pepper flakes

How to Make Oven Fried Alfredo Avocado Fries


  1. Preheat oven to 350 degrees F.Position a baking rack on top of a baking sheet and spray the rack with non-stick cooking spray.Set aside.
  2. In a shallow bowl,whisk together the flour,sea salt,1 teaspoon italian seasoning and 1 teaspoon seasoned pepper.In a medium mixing bowl,combine alfredo sauce and dry onion soup mix,stir together until blended.
  3. In a another shallow bowl,stir together the bread crumbs with the remaining italian seasoning and seasoned pepper.
  4. Dredge an avocado slices in the flour mixture,coating it
    completely.Shake off any excess and dip into the alfredo sauce and then coat completely with the panko mixture.
  5. Place on the prepared baking rack.Repeat with remaining slices.Spray each avocado generously with more non-stick cooking spray.
  6. Bake for about 15 minutes or until coating is crisp and golden brown.Let rest for a few minutes before serving.
  7. To prepare Spicy Parmesan Dipping Sauce:in a medium bowl,combine cream cheese,sour cream,sriracha,shredded parmesan cheese and crushed red pepper flakes,whisk together until smooth and creamy.

Printable Recipe Card

About Oven Fried Alfredo Avocado Fries

Course/Dish: Vegetable Appetizers
Main Ingredient: Vegetable
Regional Style: American
Dietary Needs: Vegetarian
Other Tags: Quick & Easy Healthy

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