Individual 7 Layer Dip

Pat Duran


These are so good and so easy- better than the plate full that everyone digs into - this way everyone gets their own- easier to handle too!
This method is good for other dips and such too-


★★★★★ 2 votes

makes 8 individual cups
20 Min
No-Cook or Other


  • 16 oz
    can refried beans
  • 1 oz
    pkg. taco seasoning mix
  • 1 c
  • 8 oz
    dairy sour cream
  • 1 c
    chunky salsa,well drained
  • 1 c
    shredded mexican blend cheese

  • 2 small
    roma tomatoes, diced
  • 4 medium
    green onions, sliced
  • 2 oz
    can sliced black olives, drained
  • 8
    9 oz. plastic tumblers
  • ·
    tortilla chips

How to Make Individual 7 Layer Dip


  1. In a small bow, mix together the bean and taco seasoning mix.
    Layer ingredients in order given starting with the bean mixture Using 2 Tablespoons of each ingredients in each tumbler; except green onion,olives and Roma tomato.Combine these and garnish top of dip. Add a tortilla chip as garnish and have more in a bowl for dipping.
  2. Note:
    If making these ahead and chilling in refrigerator garnish after removing from refrigerator, just before serving.

Printable Recipe Card

About Individual 7 Layer Dip

Course/Dish: Vegetable Appetizers
Main Ingredient: Beans/Legumes
Regional Style: American
Other Tags: Quick & Easy Healthy

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