Diabetic Grilled Stuffed Portobello Mushrooms

Diabetic Grilled Stuffed Portobello Mushrooms Recipe

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Paul Bushay

By
@chefbunyan

these could be a meal all by themselves!

Rating:

★★★★★ 1 vote

Comments:
Serves:
6
Prep:
15 Min
Cook:
20 Min
Method:
Grill

Ingredients

  • 6
    portobello mushrooms
  • 1 small
    small yellow or red onion
  • 1 small
    green pepper
  • 1 small
    red or orange pepper
  • 1/4 c
    blue cheese, crumbled
  • 6 Tbsp
    grapeseed oil
  • 4 Tbsp
    balsamic vinegar
  • ·
    freshly ground sea salt and pepper to taste

How to Make Diabetic Grilled Stuffed Portobello Mushrooms

Step-by-Step

  1. Preheat the grill to 350°F.
  2. Wipe the mushrooms down with a slightly damp paper towel.
  3. Remove the stems and set aside.
  4. Brush the outside of the caps with some of the oil.
  5. Season to taste with salt and pepper.
  6. Flip the mushrooms over and brush them with oil and balsamic vinegar.
  7. Season to taste with salt and pepper.
  8. Prep all of the peppers and onions by washing and slicing them into small chunks.
  9. Dice the leftover mushroom stems and add them to the peppers.
  10. Sauté the peppers, mushroom stems, and onions with 2 tbsp. of oil for about 5 to 7 minutes.
  11. Grill the mushrooms while the pepper mixture is cooking, gill side down for about 5 to 7 minutes.
  12. Mix the peppers mixture with crumbled blue cheese.
  13. Flip the mushrooms over and fill the caps with the peppers and cheese.
  14. Move them to the "off" side of the grill and bake them for 10 to 15 minutes more, until the mushroom is cooked through.

Printable Recipe Card

About Diabetic Grilled Stuffed Portobello Mushrooms

Main Ingredient: Non-Edible or Other
Regional Style: American
Other Tags: Quick & Easy, Healthy




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