Real Recipes From Real Home Cooks ®

cowboy salsa

(1 rating)
Recipe by
Michelle C
New Kensington, PA

A great hearty snack with lots of fiber and protein. It will fill you up with lots of goodness.

(1 rating)
yield serving(s)
prep time 15 Min

Ingredients For cowboy salsa

  • 1 can
    black eyed peas
  • 1 can
    black beans
  • 2 c
    frozen corn (small kernel)
  • 1/2 c
    green pepper -chopped
  • 1/2 c
    sweet white or red onion
  • 1 can
    diced tomatoes (rotel adds some spice if you like)
  • 1 c
    zesty italian dressing (can use lowfat or fat free)
  • 3/4 tsp
    garlic or shallot salt
  • jalapeno peppers (optional)
  • multi-grain tortillas

How To Make cowboy salsa

  • 1
    Mix all ingredients together in large bowl and allow to sit for at least 2 hours. I purchase tortilla scoop chips in regular or the multi-grain. A real hit at parties!! Enjoy!!
  • 2
    I will also add touches of Cilantro, dill, and parsley to vary taste and color. It is a matter of your tastebuds. In the recipe I made today I used diced tomatoes with oregano.

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