CAJUN DIP (SALLYE)

Cajun Dip (sallye) Recipe

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sallye bates

By
@grandedame

Serve with vegetable sticks for an orgy of taste with very few calories.

Rating:
★★★★★ 1 vote
Comments:
Serves:
yield about 1 cup
Prep:
15 Min
Method:
No-Cook or Other

Ingredients

2 Tbsp
cajun spice mix (link to recipe in comments)
8 oz
greek low fat yogurt
1` tsp
olive oil

VEGETABLE PLATTER INGREDIENTS

4
carrots, cut into sticks
4
celery ribs, cut into 3" pieces
2
zucchini, cut into sticks
1
cucumber, peeled & cut into sticks
1
red bell pepper, cut into strips
1
green bell pepper, cut into strips

How to Make CAJUN DIP (SALLYE)

Step-by-Step

  • 1Whisk first three ingredients together until well blended.

    Store in fridge for at least 1 hour before serving (will keep for several days if refrigerated)
  • 2Serve with vegetable platter and feel virtuous since there are only about 20 calories per serving.

Printable Recipe Card

About CAJUN DIP (SALLYE)

Main Ingredient: Dairy
Regional Style: Cajun/Creole
Other Tags: Quick & Easy, Healthy