black bean mango salsa

(1 RATING)
40 Pinches
Siloam, NC
Updated on Jan 29, 2012

Vegan recipe

prep time 35 Min
cook time
method ---
yield A bunch

Ingredients

  • 2 cans black beans, drained and rinsed
  • 1 cup frozen white corn
  • 1 small red onion, chopped
  • 1 small yellow bell pepper (may use green)
  • 1 large mango, peeled and diced
  • 1 large jalapeno pepper, chopped fine, leave seeds in
  • 1 can 14 oz, diced tomatoes, drained
  • 1/2 cup italian dressing
  • 2 cloves garlic, diced
  • 2 tablespoons fresh cilantro, chopped
  • 1 medium lemon, juice from (may use lime)
  • 1 medium avocado, diced (save for last)

How To Make black bean mango salsa

  • Step 1
    Whisk together salad dressing, garlic, cilantro and lemon, set aside.
  • Step 2
    In large bowl, toss remaining ingredients together, reserving avocado. Pour dressing over vegetables, mixing well. Cover, chill at least 2 hours, can be made overnight. Drain, add avocado and toss. Serve with tortilla chips.
  • Step 3
    This recipe adapts easily to other vegetables, add and subtract to your individual taste.

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