Hummus

Name: Hummus
Prep time: 10 min
Total time: 10 min
Yield: 6
Ingredients: 2 can(s) canned chickpeas, rinsed & drained; 1/4 c tahini sesame butter; 1/2 c water; 3 Tbsp olive oil; 2 clove garlic, minced; 3 Tbsp fresh lemon juice; 3/4 tsp table salt; 1 Tbsp ground cumin; 1 dash(es) cayenne pepper

By Linda Stevens
@bittygirl51

When I serve hummus, many people will ask "what's hummus"? The best way I can describe it is to say "it's similar to bean dip". The first time I had hummus was in a greek restaurant in Fargo, ND and I was hooked. They had it on the menu as an appetizer served with warm pita bread. Once I found a recipe, I had to try making it at home. This is my revision of that recipe. Delicious and good for you!!

Rating:

★★★★★ 1 vote5

Comments:

4 Comments

Serves:

Prep:

10 Min

Ingredients

2 can(s)

canned chickpeas, rinsed & drained
1/4 c

tahini sesame butter
1/2 c

water
3 Tbsp

olive oil
2 clove

garlic, minced
3 Tbsp

fresh lemon juice
3/4 tsp

table salt
1 Tbsp

ground cumin
1 dash(es)

cayenne pepper
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How to Make Hummus

Step-by-Step

Place all ingredients into a food processor (or blender) and process until very smooth. Refrigerate in an air right container for 7-10 days.

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About Hummus

Course/Dish: Other Appetizers

Other Tag: Healthy

Hashtags: #creamy #high #fiber

Kalamata Olive Hummus

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