Healthy ham an pear melts

Healthy Ham An Pear Melts

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sherry monfils

By
@smonfils

Elegant sandwiches that taste out of this world. I love the taste of the pairings of ham and pear. A great lunch w/ not so much calories or fat.

Calories: 300
Fat: 5 grams
Carbs: 36 grams

Rating:

★★★★★ 1 vote

Comments:
Serves:
4
Prep:
15 Min
Cook:
15 Min

Ingredients

  • 1
    12 oz whole grain baquette bread
  • 2 Tbsp
    low-sugar apricot preserves
  • 6 oz
    thinly sliced deli ham
  • 1 large
    pear, quartered, cored, thinly sliced
  • 2 c
    baby spinach leaves
  • 4 oz
    softened goat cheese
  • 1 Tbsp
    fresh chives, chopped

How to Make Healthy ham an pear melts

Step-by-Step

  1. Heat oven to 350. Cut bread crosswise into 4 portions. Split each portion in 1/2. Scoop out soft bread from top and bottom crusts.
  2. Spread preserves evenly into bottom crusts. Top w/ ham, pear and some spinach leaves. In small bowl, mix together chees and chives. Spread cheese mix into top crusts of bread.
  3. Place tops of bread on top of spinach. Lightly coat top and bottom of bread w/ olive oil cooking spray. Place sandwiches in a shallow pan. Cover w/ foil. Bake 10-15 mins.

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