healthy ham an pear melts

Name: Healthy ham an pear melts
Prep time: 15 min
Cook time: 15 min
Yield: 4
Ingredients: 1 - 12 oz whole grain baquette bread; 2 tablespoon(s) low-sugar apricot preserves; 6 ounce(s) thinly sliced deli ham; 1 large pear, quartered, cored, thinly sliced; 2 cup(s) baby spinach leaves; 4 ounce(s) softened goat cheese; 1 tablespoon(s) fresh chives, chopped

(1 RATING)

21 Pinches

sherry monfils

worcester, MA

Updated on Oct 14, 2013

Elegant sandwiches that taste out of this world. I love the taste of the pairings of ham and pear. A great lunch w/ not so much calories or fat. Calories: 300 Fat: 5 grams Carbs: 36 grams

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prep time 15 Min

cook time 15 Min

method ---

yield 4 serving(s)

Ingredients

1 - 12 oz whole grain baquette bread
2 tablespoons low-sugar apricot preserves
6 ounces thinly sliced deli ham
1 large pear, quartered, cored, thinly sliced
2 cups baby spinach leaves
4 ounces softened goat cheese
1 tablespoon fresh chives, chopped

How To Make healthy ham an pear melts

Step 1

Heat oven to 350. Cut bread crosswise into 4 portions. Split each portion in 1/2. Scoop out soft bread from top and bottom crusts.

Step 2

Spread preserves evenly into bottom crusts. Top w/ ham, pear and some spinach leaves. In small bowl, mix together chees and chives. Spread cheese mix into top crusts of bread.
Step 3

Place tops of bread on top of spinach. Lightly coat top and bottom of bread w/ olive oil cooking spray. Place sandwiches in a shallow pan. Cover w/ foil. Bake 10-15 mins.
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