hot spinach artichoke dip (weight watchers)
Updated on Feb 21, 2014
Entire recipe makes 16 servings (about 4 cups) Serving size is ¼ cup Each serving = 2 Points + PER SERVING: 65 calories; 3 g fat; 6 g carbohydrates; 6 g protein; 4 g fiber
prep time
10 Min
cook time
20 Min
method
Bake
yield
16
Ingredients
- - 2 14-oz cans artichoke hearts, drained
- - 1 cup chopped frozen spinach thawed
- - 1 1/2 cups freshly grated parmesan cheese
- - 4 oz reduced fat cream cheese
- - 1/2 cup fat free plain greek yogurt
- - 4 cloves garlic, minced
- - 2 tsp freshly grated lemon zest
- - 1/2 tsp paprika
- - 1 tsp salt
- - 1/2 tsp black pepper
How To Make hot spinach artichoke dip (weight watchers)
-
Step 1Preheat oven to 400°F. Chop artichoke hearts in a food processor. Heat cream cheese in microwave for 1 minute or until hot and soft Add Parmesan, cream cheese, yogurt, garlic, lemon zest, paprika, salt and pepper into food processor; puree until smooth. Empty into a bowl, and stir in the spinach. Pour into shallow baking dish (use more than one if necessary). Bake the dip until golden on top and heated through, 10 to 20 minutes.
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