low-cal buffalo chicken wings
For those who want chicken wings w/out all the fat, but w/ all the taste.
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prep time
10 Min
cook time
2 Hr 40 Min
method
Slow Cooker Crock Pot
yield
30 wings
Ingredients
- 3 pounds chicken wings, tips discarded
- 1-1/2 cup bottled chili sauce
- 4 tablespoons hot buffalo sauce
- 8 ounces reduced-fat cream cheese, softened
- 1/2 cup light mayonnaise
- 1 teaspoon minced garlic
- 1 tablespoon white vinegar
- 1/2 cup crumbled blue cheese
How To Make low-cal buffalo chicken wings
-
Step 1Heat broiler. Place chicken on a lightly sprayed, ( w/ cooking spray,) broiler rack. Broil 5" from heat for 10 mins.
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Step 2Transfer chicken to a 4-quart slow-cooker. In small bowl, combine chili sauce and hot sauce. Pour over chicken. Cover, cook on high for 2-12/ hrs, or on low for 4 hrs.
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Step 3In bowl, beat cream cheese, mayonnaise, blue cheese, garlic and vinegar until smooth. Serve w/ wings.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Tag:
#Healthy
Category:
Poultry Appetizers
Ingredient:
Chicken
Diet:
Low Fat
Method:
Slow Cooker Crock Pot
Culture:
American
Keyword:
#Low-cal buffalo chicken wings
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