Dr. Oz Menopause Fat Blasting Smoothie
1 photo of Dr. Oz Menopause Fat Blasting Smoothie
By
Penny Hall
@FantasyFaery54
1
This recipe was so simple, and by Dr. Wendy Warner on the Dr. Oz show.
Dr. Wendy Warner makes this smoothie daily to combat the symptoms of menopause, perimenopause and blast fat
Dr. Wendy Warner makes this smoothie daily to combat the symptoms of menopause, perimenopause and blast fat
Ingredients
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·1 cup swiss chard
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·1 cup cooled green tea
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·1/2 cup blueberries
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·2 nuts: brazil nuts
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·1 tbsp flaxseeds
How to Make Dr. Oz Menopause Fat Blasting Smoothie
- Blend all ingredients together until you achieve the desired consistency.
Use a smoothie blender for best results.
