Real Recipes From Real Home Cooks ®

kitty's low calorie chicken & vegetables

★★★★★ 2
a recipe by
Katrina Freed
Newark, DE

Here is a low calorie big taste recipe. The vegetable pasta makes it colorful and appealing.

★★★★★ 2
serves 4
prep time 5 Min
cook time 25 Min
method Stove Top

Ingredients For kitty's low calorie chicken & vegetables

  • 1 lb
    chicken breasts, boneless and skinless
  • 1 can
    diced tomatoes with garlic and olive oil (15 oz.)
  • 2
  • 1
    green pepper
  • salt & pepper to taste
  • vegetable spiral pasta (prepared according to package directions)
  • 1/4 c
    black olives chopped
  • 1/4 c
    parmesan cheese, grated
  • 2 - 3 dash

How To Make kitty's low calorie chicken & vegetables

  • 1
    Cut chicken into small pieces and cook in large pan over medium-high heat until white
  • 2
    Dice zucchini, chop onions and cut peppers into chunks while chicken is cooking
  • 3
    Add tomatoes and all fresh vegetables to cooked chicken and cook until vegetables are slightly tender. Do not over cook
  • 4
    Season with salt and pepper
  • 5
    Serve over pasta and garnish with fresh grated Parmesan cheese, oregano, and sliced black olives according to taste