Light and Delicious Spaghetti Squash

8
Julia McGinnis

By
@Trin3710

Last year I was introduced to spaghetti squash, and I was amazed by its versatility! This simple dish converted me (and my teenage niece and nephew) in the first bite. 120 calories per serving. Another guilt-free pleasure. I can eat it alone, but I usually pair with grilled chicken or fish for protein.

Blue Ribbon Recipe

The flavors in this recipe are so darn good! We served it with chicken, but it would be de-lish on its own as well. The Test Kitchen


Rating:

★★★★★ 17 votes

Comments:
Serves:
2-3
Prep:
20 Min
Cook:
15 Min
Method:
Stove Top

Ingredients

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2 Tbsp
olive oil
6 clove
minced garlic
1 large
tomato
4 c
baby spinach
2 c
spaghetti squash
2 dash(es)
salt and pepper

How to Make Light and Delicious Spaghetti Squash

About Light and Delicious Spaghetti Squash

Course/Dish: Pasta, Vegetables, Pasta Sides
Main Ingredient: Vegetable
Regional Style: Italian
Dietary Needs: Vegetarian, Gluten-Free, Wheat Free
Collection: Meatless Mondays
Other Tags: Quick & Easy, Healthy




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