Pizza Egg Mug

Pizza Egg Mug

No Photo

Have you made this?

 Share your own photo!

Beth Ellefson

By
@belle2354

This is only 134 calories.

Rating:

★★★★★ 1 vote

Serves:
1

Ingredients

  • 2 Tbsp
    canned crushed tomatoes
  • 1/2 tsp
    italian seasoning
  • 1/2 c
    fat-free liquid egg substitute
  • 1
    wedge laughing cow light creamy swiss cheese
  • 6
    slices turkey pepperoni, chopped
  • 1/2 tsp
    reduced fat parmesan cheese

How to Make Pizza Egg Mug

Step-by-Step

  1. In a small bowl, combine crushed tomatoes with Italian seasoning. Mix well and set aside.
  2. Spray a large microwave-safe mug with nonstick spray. Add egg substitute and cheese wedge, breaking the cheese wedge into pieces as you add it. Microwave for 1 minute. Gently stir. Microwave for another 30 seconds.
  3. Add seasoned tomatoes and pepperoni to the mug. Mix well. Microwave for 30 seconds, or until scramble is just set.
  4. Lightly stir, Sprinkle with grated Parmesan cheese. Allow to cool slightly.

Printable Recipe Card

About Pizza Egg Mug

Course/Dish: Eggs
Other Tag: Healthy



Leave a Comment

26 Treasured Old-School Recipes

26 Treasured Old-School Recipes


What’s old is new again! While experimenting in the kitchen is fun, there is something about old-school, tried and true recipes that have our heart. Old-fashioned recipes have the ability to transport our taste buds to simpler times. From pound cake to banana pudding, biscuits to clam chowder, they’re made with simple ingredients and always […]

15 Breakfast Recipes You Need in Your Recipe Box

15 Breakfast Recipes You Need in Your Recipe Box


Melt-in-your-mouth apple donuts, ooey gooey cinnamon rolls, coffee cakes bursting with blueberry and cheesy breakfast casseroles, we’re drooling for these breakfast recipes. Getting the family to wake up is hard unless you have these recipes in your arsenal. Once the delicious smells reach their noses, the whole family will come running to the kitchen. Whether […]

20 Easy Labor Day Recipes

20 Easy Labor Day Recipes


No one wants to do hard work on Labor Day. The last thing anyone wants to do is spend their day in the kitchen making difficult dishes. That’s where these easy Labor Day recipes come in. Macaroni salad, dump peach cobbler, and marinated grilled chicken kabobs are effortless summer favorites anyone can make. While they […]