oh peaches breakfast smoothie

Ingredients For oh peaches breakfast smoothie

• 1 1/2 md

  banana in chunks (whole fresh, 1/2 bananafrozen)
• 1 md

  peach, canned, sliced (juice reserved)
• 2 Tbsp

  lite canned peach juice from fruit
• 1/4 c

  pineapple chunks (juice reserved)
• 2 Tbsp

  lite pineapple juice from can
• 1/2 c

  peach flavored yogurt, low fat
• 1 Tbsp

  flax
• 1/4 c

  cooked quick oats oatmeal
• 1/2 c

  low fat milk or cocnut milk (like dairy free so milk)
• 1/8 tsp

  cardamon, ground
• 6

  ice if needed or to pour over