Banana Protein Shake Lactose Free

1
JoSele Swopes

By
@JODIE57

Here is another shake I used to make for when I was body building it makes for a great meal replacement, You get Protein and Potassium plus it is lactose free.....

Rating:

★★★★★ 1 vote

Comments:
Serves:
1
Prep:
5 Min

Ingredients

How to Make Banana Protein Shake Lactose Free

Step-by-Step

  1. In a blender in this order; crushed ice, banana, almond milk, honey or stevia...pulse 3x then sprinkle egg protein powder in and pulse 3 to 4 times
  2. Using a rubber spatula push down the sides...pulse a few more times till all is mixed well and is thick as you like it....Pour into glass and enjoy

Printable Recipe Card

About Banana Protein Shake Lactose Free



Show 14 Comments & Reviews

13 Tomato Soup Recipes

13 Tomato Soup Recipes


There’s nothing like a bowl of good, old-fashioned, tomato soup. Pair with a grilled cheese or salad for a complete meal for the family. While we love a classic bowl of tomato soup, we also drool for these delicious twists on the traditional recipe. From Mediterranean flair to a kick of spice, you’ll need to […]

21 Homemade Cake Recipes From Scratch

21 Homemade Cake Recipes From Scratch


We love making a cake with boxed cake mix (find 25 desserts that begin with them here). But sometimes, we like to take the time to make a cake from scratch. If you’re celebrating a birthday, anniversary, or just because it’s Sunday, any of these 21 from-scratch cake recipes will make for a festive day. […]

21 Dinner Recipes That Use Egg Noodles

21 Dinner Recipes That Use Egg Noodles


Quick-cooking, versatile, and inexpensive, egg noodles are a staple in our pantry. From Mom’s Swedish Meatballs to Homemade Chicken Noodle Soup to Taco Noodle Bake, there’s no limit in ways to use egg noodles. Different from normal pasta, egg noodles have a richer flavor and are the perfect addition to your next family dinner. Check […]