italian-chicken muffins
(1 rating)
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These make a great appetizer for game-day, or a light lunch.
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(1 rating)
yield
6 serving(s)
prep time
15 Min
cook time
25 Min
Ingredients For italian-chicken muffins
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1/2 clow-fat ricotta cheese
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1/4 cgrated parmesan cheese
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12-1/4 oz can sliced black olives, drained
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1 tspdried oregano
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1 tspgarlic powder
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1/2 tsppepper
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6small chicken breasts, boneless, skinless, pounded thin
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1 tspolive oil
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1/8 tsppaprika
How To Make italian-chicken muffins
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1Heat oven to 350. Spray 6 lg muffin cups w/ cooking spray. In bowl, combine ricotta cheese, parmesan cheese, olives, oregano, garlic powder and pepper. Mix well.
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2Spoon mix evenly onto center of each chicken breast. Roll chicken up tightly. Place each chicken roll, seam-side down, in muffin cups.
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3In small bowl, combine oil and paprika. Brush mix over tops of chicken rolls. Place muffin pan on a cookie sheet. Bake 25 mins. Or place under broiler the last 5 mins to brown tops.
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