SCD Ice Cream

My kid was so happy to have delicious ice cream. Worth the investment in time...

White Hot Chocolate, SCD compliant

This is so tasty I have to make extra for those in the household who aren’t...

SCD legal “Frosting” or “Honey Butter”

This is tasty, and has been one of the things that’s helped my kid with Crohn’s...

Intro Diet Cheesecake “pudding”

This is a yummy dessert that can be made with the few ingredients that my kid...

Pomegranate-Orange Gelatin “Gummies”, SCD friendly

These are tasty & packed with anti-inflammatory goodness! My thanks to those who shared their...

LemonHoney Electrolyte drink, low sugar, SCD

This is an SCD legal & low sugar electrolyte drink, clear enough for scope prep uses....

Spiced Apple Gummies (SCD, scope prep okay)

These are delicious & fun *anytime* (my kid enjoyed them on their birthday!), but are a...

Apple Lemon Electrolyte Drink, SCD scope prep

For those with IBD on the SCD who have to do scope procedures, you know why...

Chicken Soup in 8 qt IP (good for IBD flare)

The SCD (Specific Carbohydrate Diet) has an “intro diet chicken soup” that people often go back...

Garam Masala

If you need a quick & easy garam masala, but can’t buy one at the store,...