Pomegranate-Orange Gelatin “Gummies”, SCD friendly
These are tasty & packed with anti-inflammatory goodness!
My thanks to those who shared their...
LemonHoney Electrolyte drink, low sugar, SCD
This is an SCD legal & low sugar electrolyte drink, clear enough for scope prep uses....
Spiced Apple Gummies (SCD, scope prep okay)
These are delicious & fun *anytime* (my kid enjoyed them on their birthday!), but are a...
Apple Lemon Electrolyte Drink, SCD scope prep
For those with IBD on the SCD who have to do scope procedures, you know why...
Chicken Soup in 8 qt IP (good for IBD flare)
The SCD (Specific Carbohydrate Diet) has an “intro diet chicken soup” that people often go back...
Garam Masala
If you need a quick & easy garam masala, but can’t buy one at the store,...
Chicken Taco Seasoning Mix, SCD compliant
We had a favorite seasoning from Penzeys, called Arizona Dreaming, that was great for seasoning chicken...
IP Hard “Boiled” Egg
Steaming eggs makes them easier to peel. This method in the Instant Pot worked well...
IP Lemon Chicken, SCD compliant
Delicious & easy. People lick their plates with this one.
This is best when...
Tropical Banana Pancakes Turned into Oven Bake
My kid loved the tropical flavors of the banana pancakes that can be eaten early on...
Just A Pinch Sweepstakes