Is your goal for the year to eat healthier? We’re here to help. These healthy meal prep recipes will make sticking to your diet easier than ever. Not only is meal prepping proven to help you eat healthier, but these nutritious meals are also delicious and sure to cure your cravings.
“These bowls are super clean and healthy but pack tons of flavor with all of the seasonings that are added to the chicken. I have made it twice since, and actually made it last night to meal prep some work lunches for the week.” – Taylor
“I absolutely love the flavors of a classic caprese salad—you can’t beat vine-ripened tomatoes, peppery fresh basil, and creamy fresh mozzarella. Top it with a balsamic drizzle, and I’m a happy girl!” – Cassie
“This easy garlic butter salmon meal prep with asparagus is a great way to guide yourself into a healthier lifestyle. Flaky salmon cooked in a garlic butter sauce and served with asparagus is an easy low carb dish that is ready in about 15 minutes, perfect for your weekly meal prep.” – Christina
“Insanely delicious Greek Chicken bowl recipe. Greek Marinated Chicken, red onion, and tomato, served over brown rice. These are quick and easy to make, and will help you be set for the week.” – Rachael
“Prep once, eat all week! This General Tso’s recipe is great for those looking to eat more plant-based this year and hoping to get some meal-prep done once so that they can eat it all week long. Can you say vegetarian meal prep?!” – Lee
“Chicken burrito bowls are packed with ground chicken, cilantro lime cauliflower rice, black beans, corn and tomatoes. They are perfect for meal prep and make a great lunch or easy dinner for busy weekdays.” – Dani
“Luckily, with this Meal Prep Taco Breakfast Scramble, you can have your tacos and eat them too. The ingredients are gluten-free and dairy-free along with being paleo and keto friendly. I am all for taking health and fitness day by day and fueling your body with what makes you feel good while still enjoying life. I think this taco breakfast scramble accomplishes both.” – Jen