20 Detox Soup Recipes to Kickoff the New Year

New year, new you! Everyone knows that the past couple of months have been full of cheesy, sugary, carb-loaded, gravy-covered foods, so it’s time to hit that reset button. What better way than with these healthy detox soups that help get you on the right track and start the New Year off right. Packed with flavorful veggies that help cleanse your body and taste so so good, you and your taste buds are going to love these healthy detox soup recipes.

Cleansing Detox Soup

“This oil-free Cleansing Detox Soup is packed with all the good stuff, and by good stuff I mean immune-boosting natural remedies like fresh lemon juice, fresh zingy ginger, bright turmeric, balancing cinnamon, and a touch of spicy cayenne. Detoxifying vegetables and leafy greens like kale, broccoli, celery and carrots will cleanse, nourish and make you feel whole.” - Shannon

Chicken Detox Soup

“A fast and tasty recipe to kick-start your diet. This healthy cleansing soup, is a great recipe to whip up anytime you need a do-over in your eating plan.” - Sommer

Detox Cabbage Soup

“Whenever you need a break from over-indulging or simply want some lighter, healthier, veggie-packed meals, this detox cabbage soup is a great recipe to make. Customizable with non-starchy vegetables, herbs and spices, this soup will fill you up with nutrients!” - Kelly

The Best Detox Crockpot Lentil Soup

“We did sneak a few detox foods into this soup (kale, onions, garlic, carrots, and olive oil) and anyways, in my book, the best kinds of detox foods are the ones that ACTUALLY TASTE GOOD.” - Lindsay

Detox Immune-Boosting Chicken Soup

“This Detox Immune-Boosting Chicken Soup is the perfect remedy for flu season filled with antioxidants that boost immunity and keep you warm all winter long!” - Kelly

Weight Loss Vegetable Soup Recipe

“As you would expect in a vegetable soup recipe, this is completely loaded with fresh veggies and flavor. It’s naturally low in fat and calories it’s the perfect lunch, snack or starter!” - Holly

Detox Cabbage Soup

“This soup is super simple to to throw together. Just a few simple ingredients: cabbage, celery, chicken, broth, garlic, ginger, and salt. I add a bit of fresh cilantro for garnish. It’s ready in about 20 minutes. It makes 2-3 servings.” - Katja

Detox Vegetable Soup

“Man do I have a treat for you! And by treat I mean detox because after the holidays I don’t want to look at anything containing sugar. This Detox Vegetable Soup on the other hand, I could stare at all day.” - Maven

Termeric Broth Detox Soup

“When its done, it’s rich and flavorful and just slightly spicy, which of course you can elevate or minimize. I always feel like I’m giving my body such a gift when I make this. It’s perfect when feeling under the weather- soothes the tummy, clears the sinuses, and it’s good for a hangovers.” - Sylvia

Southwest Chicken Detox Soup

“This Southwest Chicken Soup is super clean and healthy. Try this Southwest Chicken Detox Soup to help kick-start your diet!” - Sommer

Slow Cooker Cabbage Patch Detox Soup

“A nourishing, hearty and delicious cabbage patch soup that's packed with veggies, beans, spices and flavors. The perfect way to get back on track after the holidays.” - Blair

Winter Detox Moroccan Sweet Potato Lentil Soup

“A soul-warming Moroccan sweet potato lentil soup recipe. This soup is made in the slow cooker and requires hardly any work at all. Plus, it makes the whole house smell warm and cozy!” - Marzia

Broccoli Detox Soup

“My three detox soups are not only packed with potassium for creating an alkaline environment and to help flush out the toxins from our cells, but also with fiber, soluble for stimulating the bile secretion and insoluble for promoting bowel movement and elimination of toxins. The soups come with gorgeous colors, taste delicious, and I actually added them to my comfort food recipe section because they make me feel amazing.” - Ana

Easy Ginger Coconut Detox Lentil Soup Recipe

“Wholesome Ginger Coconut Detox Lentil Soup to revive your taste senses and to promote inner well being. The soup is prepared with split red masoor lentils and other fresh ingredients.” - Helene

Rainbow Holiday Detox Soup

“A detox soup bowl filled with colorful veggies and a few noodles to detox from all that gravy and sweets we’ve had over the holidays. Simple, healthy and yummy!” - Marie

Rainbow Holiday Detox Soup

“Looking for a detox-friendly recipe? We've got the perfect one! This soup is full of powerful superfoods that kickstart your metabolism and deliver tons of cleansing nutrients and fiber. Think: kale, cabbage, lentils, beans, sweet potatoes... the list goes on and on!” - Pop Culture

Spicy Cabbage Detox Soup

“Perfect for those cold winter days, this Spicy Cabbage Detox Soup is packed full of veggies, spices and a delicious vegan beef broth.” - Rene

Lemon Basil Chicken Detox Soup

“This healthy Lemon Basil Chicken Detox Soup is SO delicious, and is a great way to kickstart your diet and weight loss goals. It’s easy to make for lunch or dinner, on the stove or in a slow cooker. You can even make a big batch of this soup and store it in your freezer. This recipe is also Whole30/Paleo approved.” - Heather

Slimming Detox Soup

“I’m a common sense type of eater, and so I’m usually not interested in faddish diets, but, like everybody else, the pounds sometimes creep up on me. My secret is simple — soup! I make a big pot of this healthy, low fat, low carb soup at the beginning of the week and by the end of the week I feel like I’m back on track.” - Sue

Slimming Detox Soup

“I’m a common sense type of eater, and so I’m usually not interested in faddish diets, but, like everybody else, the pounds sometimes creep up on me. My secret is simple — soup! I make a big pot of this healthy, low fat, low carb soup at the beginning of the week and by the end of the week I feel like I’m back on track.” - Sue

Carol Kizner - Jan 6, 2019
You should eat healthy all the time. Fruits and veggies should be a regular part of your diet all year long! I make a big pot of soup twice a week in the winter. It's great to come home to, here up north in Canadian winters!
Nikki Leigh - Jan 6, 2019
I used to think that until I discovered that I have a lot of food intolerances about 30 years ago. Until I got those pretty much under control, I had to do some sort of "detox" a couple of times a year to keep my body functioning well. Sometimes the body needs some help to get rid of additional toxins. And teas, or soups or even lemon water each morning can help with this. Doing a yearly or semi-annual detox can make an amazing difference if your body needs the additional boost, if not,that's great. But each body is different.
Jennie Diller-Daniels - Jan 6, 2019
Detox isn't a thing unless you're detoxing from drugs and alcohol. The liver and kidneys do the 'detoxing', not food.
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