clean eating- hot and spicy kale chips
(1 rating)
Im really trying hard to stay eating clean, so the other night I wanted something crunchy and salty. Well everything I could think of was not my new way of eating. Got on JAP, and looked for SOMETHING, ANYTHING ! I found Kale, but none of them sounded good to me. I figure if I stuck to the basics of oven baked kale; I could develope my own flavor. "Why not" mix and match. Here one of the ones I made the night. I had 3 different kind, cooked seperate then mixed in a dish together. I leave these chips on my cocktail table in my living room. It my go to munchie. ENJOYcooking..keep it clean
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(1 rating)
prep time
25 Min
cook time
15 Min
method
Bake
Ingredients For clean eating- hot and spicy kale chips
- I WASH KALE AFTER SHOPPING, AND PUT IN ZIP LOCK BAG. IT'S READY WHEN NEEDED
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kale (washed with large stims removed)
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olive oil spray
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cayenne pepper
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chili mix
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garlic powdwer
- PREHEAT OVEN TO 300 F
How To Make clean eating- hot and spicy kale chips
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1Spray washed kale with olive oil, then springle with seasoning to desired taste.
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2Place on parshment paper. Place in oven. Watch carfully, kale could turn brown quickly.
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3When almost chrispy, turn each piece remove when it has reached desired chrisp-ness. Lol Let cool
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4Kale should be kept, loosly contained with air flow. ENJOYcooking.......keep it clean
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
Categories & Tags for Clean Eating- Hot and Spicy Kale Chips:
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