Zesty squash and zucchini stir fry

Stormy Stewart

By
@karlyn255

This easy dish can either be done in a frypan or on the grill


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Comments:

Serves:

2

Prep:

5 Min

Cook:

5 Min

Ingredients

1
zuchinni
1
summer squash
garlic and herb seasoning
"red robin's" seasoning or cajun seasoning
spray oil

Directions Step-By-Step

1
Spray pan lightly with oil.

Cut off ends of the veggies and slice in half side ways then slice each half in 6 sticks. Mix the seasonings and coat the veggies.
2
Warm pan and quickly stir fry veggies until tender crisp
3
For cooking on the grill cut as before and sliver cut 1/2 onion and mix the spices and 1 tablespoon melted butter then put in foil and cook on low flame for 10 - 15 minutes a side. the onion makes enough liquid to keep it all from burning. If cooked slowly

About this Recipe

Course/Dish: Vegetables
Dietary Needs: Vegetarian
Other Tags: Quick & Easy, Healthy
Hashtag: #diet