Low Fat, Slow-cooked Chicken Stroganoff Recipe

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Low fat, slow-cooked chicken stroganoff

sherry monfils

By
@smonfils

A stroganoff dish is usually very fattening w/ cream and cheese, but this dish is just as comforting, but w/out all the calories, and fat.


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Rating:

Comments:

Serves:

4

Prep:

10 Min

Cook:

5 Hr 30 Min

Method:

Slow Cooker Crock Pot

Ingredients

1 Tbsp
chopped carrot
1 Tbsp
chopped parsley
1 Tbsp
chopped onion
1 tsp
minced garlic
1/4 tsp
lemon zest
1/4 tsp
each, salt & pepper
4
boneless, skinless chicken breasts, cubed
2 Tbsp
butter
8 oz
low-sodium, reduced fat, cream of chicken soup
1 c
frozen peas
4 oz
reduced fat cream cheese

Directions Step-By-Step

1
In blender, combine carrot, parlsey, onion, lemon zest, salt and pepper. Process until finely chopped. Add to slow-cooker.
2
Mix in chicken and butter. Cover, cook on low 5 hrs. Stir in cream cheese, soup and peas. Cover, cook on high 30 mins. Serve over no-yolk noodles, if desired.

About this Recipe

Course/Dish: Vegetables
Main Ingredient: Chicken
Regional Style: American
Dietary Needs: Low Fat, Low Sodium, Low Carb
Other Tags: Healthy, Heirloom