WARM SUMMER FRUITS WITH SOUR CREAM AND BROWN SUGAR
Recipe & photo: diabetesforecast.org
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- 4 medium
- ripe peaches, peeled, pitted, and sliced -- or --3 cups frozen unsweetened peach slices, thawed
- 1 c
- fresh blueberries -- or -- frozen unsweetened blueberries, thawed
- 1/4 c
- reduced-far sour cream
- 1 Tbsp
- fat-free milk
- 1 tsp
- vanilla extract
- 2 Tbsp
- light brown sugar
1Place the peaches and blueberries in a 2-qt. flame-proof (not glass) baking dish and toss to combine.
2In a small bowl, combine the sour cream, milk, and vanilla; stir and mix well. spoon the sour cream mixture over the fruit, and sprinkle with brown sugar.
3Broil, carefully turning pan if necessary for 4 to 5 minutes on a preheated broiler rack which is 4 inches the the heat source. Dish is done when the fruit is warmed and the sugar is lightly browned. Serve at once.