Pork Brochettes With Herbs (sallye) Recipe

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PORK BROCHETTES WITH HERBS (SALLYE)

sallye bates

By
@grandedame

This is another recipe from my Mother's 1984 "skinny" cookbook. Each serving is approximately 250 calories.


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Comments:

Serves:

6

Prep:

8 Hr

Cook:

25 Min

Method:

Broil

Ingredients

1-1/2 lb
boneless pork loin (lean)
1/4 c
fresh lemon juice
2 clove
garlic
1 Tbsp
dried thyme (or 4 sprigs fresh))
1 medium
bay leaf
1 Tbsp
dried basil (or 10 fresh leaves)
2 Tbsp
chopped italian parsley leaves
1 Tbsp
grated lemon zest
2 Tbsp
red wine (or red wine vinegar)
1 Tbsp
olive oil
1 tsp
fresh ground black pepper
1/2 tsp
sea salt

Directions Step-By-Step

1
Cut meat into bite sized cubes and place in large ziplock bag.
2
In small mixing bowl, crush garlic cloves and bay leaf, then add all other spices.
3
Add all other ingredients except meat to bowl and blend well with wire whisk
4
Pour herb mixture over meat in bag.

Seal bag and place in refrigerator overnight
5
When ready to cook, pour meat into colander and drain.

Thread meat in equal portions onto skewers.

NOTE: IIF YOU USE BAMBOO SKEWERS, SOAK IN WATER FOR AT LEAST 30 MINUTEs BEFORE USING.
6
Preheat oven broiler or charcoal grill
7
Place skewers on broiler rack and place in oven 4"-6" from heat.

Broil about 15 minutes, turning frequently until meat is done.

About this Recipe

Course/Dish: Pork
Main Ingredient: Pork
Regional Style: American
Dietary Needs: Diabetic, Low Fat, Soy Free
Other Tags: Quick & Easy, For Kids, Healthy