It's never too CHILI for love!

Monica H

By
@MonisiaH

Not your average chili! Not only is this a healthy version, it is super-packed with sweet and hot flavors, so much that you won't even tell that it is "healthy"! Definitely an up-scale chili. :)


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Rating:

Comments:

Serves:

6-7

Prep:

10 Min

Cook:

1 Hr

Method:

Stove Top

Ingredients

2 Tbsp
coconut oil
1 lb
turkey sausage (casings removed)
1 lb
ground turkey
1
orange bell pepper, medium size
1
small yellow onion, diced
5
scallion stalks, diced
1 can(s)
chili beans, no sodium or low sodium (14.5 oz)
2 can(s)
diced tomatoes, no sodium or low sodium (14.5 oz each)
2 Tbsp
salt
2 Tbsp
chili powder
1 1/2 Tbsp
cumin
1 Tbsp
pepper
1 Tbsp
curry powder
1 Tbsp
onion powder
1 Tbsp
garlic powder
1 Tbsp
paprika
1/4 tsp
red pepper flakes (or more if you like it very spicy)
1/4 c
brown sugar
1/2 c
sweet red wine

Directions Step-By-Step

1
In dutch oven or large pot, melt coconut oil. Add meat. Brown over medium-high heat for about 7 minutes, stirring often.
2
Add bell pepper and scallions. Stir and continue over medium-high heat for 7 minutes.
3
Add all spices. Stir and continue on medium-high heat for about 5 minutes.
4
Add tomatoes and beans (no need to drain cans), and wine. Stir. Lower heat and cover pot. Let this simmer for 40 minutes, stirring every 10 minutes.
5
Taste and adjust spicing to your liking. Enjoy!

About this Recipe

Course/Dish: Turkey, Turkey Soups, Chili
Main Ingredient: Turkey
Regional Style: American
Dietary Needs: Low Fat, Low Sodium, Low Carb
Other Tags: Quick & Easy, For Kids, Healthy